Yoga Courses

Starting with a batch of 40 students, the institute launched its first yoga training course‘Diploma in Yog Shikshak (Yoga Teacher)’ affiliated with Yashwantrao Chavan Maharashtra Open University (YCMOU) in 2006. It expanded its offerings with a Yoga Instructor Course (YIC)in 2022in affiliation with SVYASA and later introduced an MA in Yoga program (in affiliation with YCMOU) in 2025-26.The Institute also runs a preparation centre for level 2 (YCB Level 2-Yoga Wellness Instructor) certification conducted by Yoga Certification Board, Ministry of Ayush, G.O.I.

These courses offer a valuable opportunity for those seeking to become a certified yoga professional and deepen their understanding of yoga. These courses provide right blend of theory and hands- on training, enabling professionals to guide people effectively for health and well-being.

Over past two decades, the institute has trained more than 1200 Yoga teachers/professionalswho are making significant contributions in the field of yoga not only within the city but also across the state, the country, and internationally.

Key Features of our courses are as follows

-Guidance from Experienced yoga teachers, expert lectures and access to a well-equipped library and study material

-Regular theory classes and in-depth practice of Asanas, pranayama and cleansing techniques

-Hands on training of organising yoga camps independently

- Classes will be available in both online and offline modes for the convenience of students

- Diploma in Yog Shikshak (Yoga Teacher) - Affiliated with YCMOU - Started in which 2006 - No of students Passed so far 1200 - Duration One year (June-April) Contact Person : Mrs. Yogini Kulkarni (Head of the Centre) Mo:- 9579256240 & Shri. Sushil Dake (Centre Co-ordinater) Mo:- 9028406358

- Yoga Instructor Course (YIC) - Affiliated with VYASA - Started in which 2022 - No of students Passed so far 50 - Duration Six months -  Contact Person : Mrs. Manisha Manakeshwar (Head of the Centre) Mo:- 7588677773 & Mrs. Sapna Karegaonkar (Centre Co-ordinater) Mo:- 7620751473

- M.A. Yoga - Affiliated with YCMOU - Started in which 2025 - No of students 15 admissions - Duration Two years (Four Semesters) - Contact Person : Mrs.Dr. Shubhada Diwan (Head of the Centre) Mo:- 9158672263 & Shri. Shankar Shahane (Centre Co-ordinater) Mo:- 7588652107

- YCB Level 2 - Yoga Certification Board - Started in which 2025 - No of students Passed so far 12 - Duration Six months -  Shri. Prashant Joshi (Head of the Centre) Mo:- 9421803195 & Shri. Umesh B. Rode (Centre Co-ordinater) Mo:- 9730385466 / 8888152555

Our Courses

Choose from beginner to advanced yoga programs tailored to your journey.

Beginner Yoga

Start with foundational poses and breathing techniques to build confidence.

Woman practicing yoga on a mat indoors.
Woman practicing yoga on a mat indoors.
Teacher Training

Deepen your practice and learn to guide others with our comprehensive training.

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

The beginner course helped me find calm and strength in just weeks.

Amy L.

A serene yoga studio with soft morning light filtering through large windows.
A serene yoga studio with soft morning light filtering through large windows.

Teacher training deepened my practice and boosted my confidence to teach.

Raj P.

A group of smiling yoga students practicing outdoors on colorful mats.
A group of smiling yoga students practicing outdoors on colorful mats.
★★★★★
★★★★★